Working out at a regular gym can be monotonous, and finding the motivation to push yourself can be tedious and difficult. Even in a group class, the workouts are often a routine. The only thing to focus on is getting through the workout.
Working out at a regular gym can be monotonous, and finding the motivation to push yourself can be tedious and difficult. Even in a group class, the workouts are often a routine. The only thing to focus on is getting through the workout.