Grooving to the beats of English, Bollywood, Bhangra music feels more like a dance party than a workout.
FITZIP Dance workout sessions are total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. The high-energy classes are set to upbeat music and feature choreographed dance numbers that will make you burn the calories. You don’t need to be a great dancer to feel welcome our dance workouts.
Key Category of Exercises covered-: Combination of Aerobic and Cardiovascular dance exercises with Strength Training exercises, Tabata workout
Duration: 60 min. per workout through video conference
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