loading

Our  [ LIVE ]  Sessions

MUSCLE
BUILDING

Starts at USD 12

WEIGHT LOSS
PROGRAM

Starts at USD 12

YOGA FOR
BODY & MIND

Starts at USD 12

DANCE
WORKOUTS

Starts at USD 12

MUSCLE
BUILDING

Starts at USD 12

MUSCLE BUILDING

The Muscle building training module is a perfect body building recipe to improve your upper body and lower body strength through a combination of Body weight exercises and Machine workouts. Our expert online trainers and coaches will help you to do each rep with perfection, push yourselves for that one last rep which otherwise you will never take and in process springboard your fitness to next level. This module helps build strength and stamina, boost immunity, develop lean muscles and improve your cardiovascular strength. It also helps Fat burn and weight loss in the process of gaining more lean muscles. Together with our diet, this module help you get the Chiseled physique you always dreamt off.  This program is now available online training program which you can do from home. 


WEIGHT LOSS
PROGRAM

Starts at USD 12

WEIGHT LOSS PROGRAM

The program is designed to get you lose weight and show those fabulous 6 pack abs and flat stomach, which you always desired. At FITZIP, we have curated specially designed abs exercises, cardio workouts /HIIT and diet plan with calorie consideration for this module. On your path to weight loss and have a flat stomach, you will also gain improved Stomach Core Muscles Strength, Belly fat reduction, and higher overall energy levels and self confidence.  Our expert trainers will be with you in this journey throughout making sure you never get off track in this path to have the transformation in your body. With our online training module, you can now harness the benefits of this course while staying at home! Our online trainers will take you through the complete course over video calls.


YOGA FOR BODY & MIND

In this module, you will be able to harness the benefits of Yoga and meditation while being coached by the best trainers and mindfulness coaches in the field. Yoga Asanas will help you gain flexibility, increased muscle strength, Improved breathing and lung capacity, improved immunity, prevent back pain, improve digestive systems and gut health, and most importantly reduce Stress and stress related ailments significantly. Besides, the Yoga asanas also help in weight loss. Also Mindfulness meditation sessions aim to help you get mental calmness, focus on the present and along with Yoga asanas , it will help you be happier and more productive. 


YOGA FOR
BODY & MIND

Starts at USD 12

DANCE WORKOUTS 

Grooving to the beats of English, Bollywood, Bhangra music feels more like a dance party than a workout. FITZIP Dance workout sessions are total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. The high-energy classes are set to upbeat music and feature choreographed dance numbers that will make you burn the calories. You don’t need to be a great dancer to feel welcome our dance workouts. 


DANCE
WORKOUTS

Starts at USD 12

CUSTOMER REVIEWS

BENEFITS OF HOME WORKOUTS

WORK OUT

AT HOME

We understand fitness and everything related to it. Our comprehensive packages offer you full body exercises, weight training, Abs and Cardio and High intentity interval training exercises which you can do even at home. Our best online trainers will guide you personally through video conferences and will sweat out with you in our grulling exercises till you succeed in your transformation journey. We will also share with you the secret tips for weight loss and body building.

While gym offers machines exercises to isolate different muscle groups for workout, we have combined the best home exercises, cardio training, weight training, yoga and meditation along with the best diet plan to lose weight, build lean strong muscles, gain strength, enhance immmunity and improve your overall fitness and mental wellbeing.

Bonus: Our packages include Diet plan worth Rs 1200 absolutely free for you! This diet plan is customized separately for Male and Female weight members, Vegan body builders and supports fat loss and lean muscle building.
So start your Transformation Journey today with FITZIP.

Connect with FITZIP at Instagram and Facebook

VARIETY
OPTION

1 to 1
TRAINING

CUSTOMIZED
SCHEDULED

EXPERT
TRAINING

DO IT
AT HOME

PAY PER
SESSION

VARIETY
OPTION

1 to 1
TRAINING

CUSTOMIZED
SCHEDULED

EXPERT
TRAINING

DO IT
AT HOME

PAY PER
SESSION

CHECK YOUR SAMPLE WORKOUTS VIDEOS

Fitness Trainer
Time to chase with FITZIP
Fitness Trainer
Weight Loss - 10 MINUTES FAT BURNING
Fitness Trainer
Strength Training - 8 Lower Body Exercises
Fitness Trainer
Intense upper body workout routine
Fitness Trainer
Time to chase with FITZIP
Fitness Trainer
Weight Loss - 10 MINUTES FAT BURNING
Fitness Trainer
Strength Training - 8 Lower Body Exercises
Fitness Trainer
Intense upper body workout routine

Expert Trainers

Fitness Trainer

Piyush Bhagat

Well-recognized quotient across Pune and Mumbai for providing personal training, group training, weight loss expert, nutritionist & lifestyle coach with over 12 years of experience.

Fitness & Mindfulness Coach

Pritish Swarup

A core fitness lover & a vision to see a healthier world around.He is a seasoned trainer, having experience in conducting multiple online trainings for all age groups.

Yoga Instructor

Darpan A

Darpan is having 10 years of experience as a yoga instructor.She is a dedicated practitioner and has a unique training style which makes learning more interesting and motivating.

FITNESS FORM

Card image cap
YOGA for Beginners - Yoga for body & mind

A program that will teach you the right fundamentals of yoga asanas

Card image cap
Beginners workout at Gym - Cadio & hiit

Wondering how to start gym workout, lose fat, build muscles.

Card image cap
Workout at home - Muscle & ab’s workout

New to fitness but don’t have access to best Gyms or unable to find time for workout.

WHAT CLIENTS SAY

FAQs

What is FITZIP [LIVE] - One on One Personal Training?

FITZIP[LIVE] is an Online Personal Training which has opened up the opportunity for customers to be healthy at home via one on one personal training online on Zoom.
You will be assigned with a best in class certified trainer as per your training choice .
The session will be customized as per your requirement, age and health.
The session timings are scheduled based on your requirement.

What are Daily , Weekly and Monthly Sessions?

Daily session is 1 online personal Training session of approx 45 mins to 1 hour.
Weekly Session is 4 sessions of approx 45 minutes to 1 hour.
Monthly Session is 12 sessions of approx 45 minutes to 1 hour.

What is the validity of the sessions?

Daily Session : To be availed on the selected preferred date.
Weekly Session : All sessions must be completed within 15 days of the preferred start date.
Monthly Session : All sessions must be completed within 45 days of the preferred start date.

What will be the session timing?

Once you buy your preferred plan , FITZIP representative will get in touch with you and finalize the timing based on your requirement. You will also be explained about the sessions and answer any question you have regarding your personal training session.

Do I need gym equipment like weights etc?

All you require is a comfortable workout cloth , a pair of sneakers and a mat. The sessions do not require you to have any equipment. However, if you have any equipment or want to workout with weights or equipment then certainly the trainer will customize your session accordingly.

Do I need to do any preparation before the training session?

You do not need to do any specific preparation or warm up before the session.After your booking our representatives will advise you about some basic things which you can follow before the session like not to have heavy meals 3 hours before the session etc.

Can the FITZIP [LIVE] bookings be cancelled ?

Under certain circumstances change in bookings/ cancellation requests can be made.The request shall be raised with our customer support at customer.care@thefitzip.com or call at +91 8379024642 or whatsapp us at +91 8379024642.

Is the booking transferrable ?

Bookings are not transferable but concerns can be addressed if in case of any emergency situation. These situations shall be accessed by the FITZIP team and updates shall be provided to the customer within the 24hrs.