The program is designed to get you lose weight and show those fabolous 6 pack abs and flat stomach, which you always desired. At FITZIP, we have curated specially designed abs exercises, cardio workouts /HIIT and diet plan with calorie consideration for this module. On your path to weight loss and have a flat stomach, you will also gain improved Stomach Core Muscles Strength, Belly fat reduction, and higher overall energy levels and self confidence. Our expert trainers will be with you in this journey throughout making sure you never get off track in this path to have the transformation in your body. With our online training module, you can now harness the benefits of this course while staying at home! Our online trainers will take you through the complete course over video calls.
Key Muscle Groups Targeted: The exercises in this program activate your Cardio, HIIT, TABATA, Weight training Abs Core muscles, Belly exercises, overall body fat reduction
Duration: 45 min. per workout through video conference
Diet: We provide customized diet plans to our clients. Our expert trainers and nutritionist will share the optimized diet plan to help you lose fat and build abs fast. We have special diet plans for our Vegan clients also.
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